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Do This For a Healthier Mouth and Overall Well-Being

DoThisForaHealthierMouthandOverallWell-Being

Health is on everyone's mind, especially after dealing with COVID-19 this past year. Beyond the immediate concerns of coping with this novel coronavirus, many are taking a closer look at improving their overall well-being. If that describes you, then don't forget this very important component of good health—your teeth and gums.

It's easy to see the body as just a collection of individual organs and anatomical structures. But in reality, all these individual parts are intertwined—if one part is unhealthy, it could directly or indirectly impact the health of all the others.

That's especially true in the mouth. There's some evidence that both tooth decay and periodontal (gum) disease can increase inflammation throughout the body, and worsen conditions like diabetes. And problems like chronic jaw joint pain or teeth loss could make it more difficult for the body to meet its nutritional needs.

In other words, you need to take just as much care of your teeth and gums as you do the rest of your body. In recognition of Oral Health Month this June, here's how.

Clear away plaque. Dental plaque, a thin bacterial film that accumulates daily on tooth surfaces, is the most common cause of tooth-destroying dental diseases. Removing plaque buildup every day with brushing and flossing is the single best thing you can do personally to maintain optimal oral health.

See your dentist. Even so, the most thorough hygiene regimen can miss a few plaque deposits. These can then harden into tartar (or calculus) that's nearly impossible to remove with brushing or flossing. A regular dental cleaning clears up any lingering plaque and tartar to further lower your disease risk.

Eat a "tooth-friendly" diet. A diet high in carbohydrates (particularly refined sugar) and processed foods can spell trouble for both the body and the mouth. But whole foods rich in micronutrients like calcium, potassium, or vitamin D, strengthens your teeth and gums against tooth decay or gum disease.

Maintain your dental work. Dental work like fillings, crowns, implants or bridges aid dental health and function, not to mention appearance. But they can wear over time, so keep up regular dental visits to assess their condition and make any needed repairs. Be sure you also clean them and the rest of your mouth daily.

A healthy body depends on a healthy mouth. Following these steps for better oral health will go a long way in achieving optimum physical well-being.

If you would like more information about best oral health practices, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine article “Daily Oral Hygiene.”

Our Location

150 4th Avenue, Brooklyn, NY 11217 (between Butler St. & Douglas St.)

Hours of Operation

Our Regular Schedule

Park Slope Kids Dental Care

Monday:

2:00 pm-7:00 pm

alternating

Tuesday:

2:00 pm-7:00 pm

Wednesday:

2:00 pm-7:00 pm

Thursday:

9:00 am-5:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

9:00 am-2:00 pm

alternating

Sunday:

Closed

  • "My child had the best check-up ever… she even had to have a filling. My daughter didn’t feel any pain and said she really liked Dr Francis!! The office is also great and inviting. Overall a great experience."
    Felicia G.
  • "If you are looking for the perfect place to take your little one for his/her super-important first dental visit, this is the PERFECT FIT! I noticed the new practice that opened up in the neighborhood near where I work, and I’m so glad I gave it a try! Dr. Francis was amazing she made my little guy (he’s 3) feel completely at ease for his first appointment at the dentist. He don’t even cry once! If you knew my kid, you would know that is a major accomplishment! The office is clean and modern with state of the art equipment; totally unexpected for a kids dental office. I have decided to officially make Dr. Francis my munchkin’s dentist! I would definitely recommend the office to other parents and I have already passed the info along to friends and coworkers."
    Melanie M
  • "I have 3-year old twins and we visited Park Slope Kids Dental Care on 3/1 and it was a great experience. Dr. Francis is fantastic and her staff are wonderful. I had to reschedule my appointment at the last minute and they were super accommodating. The office is beautiful and kid-friendly–really. I’ve been to other offices where they claim to be kid-friendly and all I can see that makes it “friendly” are a few books and pint-size chairs. Nicole–mom to C & P (the best gifts ever)"
    Nicole M.
  • "Dr. T Francis at Park Slope Kids Dental Care is great. At our appt yesterday, I hadn’t wanted to let all three to the exam room at once because they would incite a riot, but the doctor said that she welcomed it. She also let my eldest hold instruments during her sisters’ exam. Lovely doctor; great practice."
    Nicole M
  • "I like that this a friendly kids environment dentist office. They make the kids very comfortable and happy smiling teeth. I recommend to every parent who looking for a kid zone dentist office that won’t have your kids screaming their head off."
    Tanya R.
  • "I cannot rave enough about this place! Dr. Francis was amazing and the staff was friendly and professional. The office is clean and modern, with lots of cool activities for kids. I like it that they will accomodate you if you don’t want your kid watching tv! A huge plus in my book! My son is 4 and the exam went off without a hitch. Before we knew it, his teeth were clean, his issues were addressed, and we were out the door with a balloon and a goodie bag! I was dreading this day, but we made it out without my son having a metldown! Dr. Francis is a godsend. This will be his dentist through college!!!!"
    Martien J